Ingredients
- 4 tbsp butter
- 2 tbsp flour
- 2 cups milk
- 1/2 tsp pepper
- 1/2 tsp tobasco
- 1 cup grated cheese
- 2 eggs
- 1 capsicum or green chilli (de-seeded)
- 2 tbsp tomato sauce
- 1/2 tsp mustard powder
- 1 tsp salt
Method
- Melt butter in a pan, add flour, fry a little, then add hot milk, stir until thick and creamy, add the rest of the ingredients, leaving a little cheese aside.
- Cool the mixture.
- Beat eggs a little and add to the above mixture; pour all this in a greased baking dish, sprinkle with cheese and bake in a hot oven until set.
- Serve hot.
Note: The dish can be prepared and keep, and baked just prior to serving. The mixture could also be baked in crab shells.
Orginal source of the recipe - http://www.awesomecuisine.com
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